My Deep Conditioning Routine with Bounce Essential Hair

eleanorj'adore - my deep conditioning routine with bounce essential hair

There’s a new deep conditioning routine on my YouTube channel. In it I feature a deep conditioning heat cap from Bounce Essential Hair. I really enjoyed working on this one so I hope you enjoy watching it too. Go watch and subscribe right now.

Love your curls,



How to save a not-so-great conditioner

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I’m sure I can’t be the only one who has ever been excited to try out a new product only to find that  it doesn’t do much for my hair. It’s not particularly bad, it’s just not particularly good either.

Currently I have two such products in my collection. The first is Palmer’s Coconut Oil Repairing Conditioner. I was looking forward to use this product for the first time as it does not contain any sulphates or parabens, you know, all the bad stuff. Unfortunately I found that it didn’t provide much moisture or any slip for effective detangling.

The second product is Aussie Mega Instant Conditioner. After having heard this product raved about so much, I was extremely disappointed when it didn’t do anything for me. My hair didn’t really feel moisturised after I left it in for a few minutes and again it didn’t provide any slip for detangling. What an anti-climax.

So instead of throwing these conditioners away (because that would be wasteful), I have come up with a few ways that I can still get some use out of them.

1. Use it as part of your pre-poo

Since a pre-poo treatment gets washed out anyway,  you can easily mix up some of the ‘dud’ conditioner with a dash of oil and a bit of water, and use this mixture as a pre-poo treatment. Not only will you have found a use for the product, but you won’t have to use your more effective, and often pricier, conditioners for the pre-poo.

2. Use it as a ‘quick conditioner’ before you apply your deep conditioner

As I wash my hair in 4 sections, I sometimes add a bit of the ‘dud’ conditioner to the just-shampooed section before I move on to wash the next section. This ensures that my hair isn’t left with the often dryish effect that shampoo can have, for any period of time. Once I’ve shampooed and conditioned each section, I’ll rinse out all the ‘dud’ conditioner after which I proceed to apply my deep conditioner.

3. Use the conditioner as a base for a deep conditioner

You’ll be amazed at how quickly you can turn your ‘dud’ conditioner purchase into a happy mistake, simply by adding some of your favourite oils,  honey and aloe vera juice.  To turn up the slip factor, add a lot of extra oil to ensure a  veritable spa session for your strands.

Has this ever happened to you? Comment below and let me know what you do with your not-so-great conditioners.

Love your hair!


5 ways to reduce natural hair damage and breakage

The Fro

Even if you take the most loving care of your hair, some form of mechanical damage is inevitable. The mere acts of just washing and styling our hair can lead to a minimal amount of breakage, no matter how cautious we are. I’m sure we all know by now that  moisture is key to natural hair. Without the necessary moisture, our hair becomes dry and brittle, which leads to breakage. However here are five practices to be weary of  if you’re still experiencing excessive breakage.

1. Do not use heat (excessively)

Frequent and  high temperature use of heat are going to lead to heat damage. There’s just no getting around it. So make sure that you use heat as little as possible throughout your regime, and if you can’t do away with it completely, use a heat protectant and set the dryer on a low heat setting.

2. Stay away from the chemicals 

Chemicals such as relaxers and the like break down the protein bonds of the individual hair strands. It can also cause severe burns to the scalp. In addition, hair dyes are extremely drying to the hair. It’s possible to limit all this damage through regular protein and deep conditioning treatments both before and after the chemical processes, but ultimately some form of damage and breakage is unavoidable.

3. NEVER dry comb / detangle your hair

If you’re always trying to detangle or comb your hair while it’s dry, you best believe you’re going to experience breakage galore. Adding water or a moisturising product such as conditioner – along with an oil for an even smoother experience – will soften the individual hair strands and make them more flexible, enabling you to glide through those tangles.

4. Avoid constant restyling

It’s simple: The more you manipulate the hair, the more susceptible it is to damage and breakage. So it stands to reason if you only style your hair once every few days or weeks, you’re likely to experience less breakage simply because you’re not constantly handling your hair.

5. Don’t be scared of protein

As hair comprises 90% protein, it makes sense that we should replace  the protein lost to manipulation and damage. This doesn’t necessarily mean doing an intensive protein treatment. If you’ve consistently been looking after your hair, it can be as simple as regularly adding strengthening ingredients into your routine. Examples  include plain yoghurt, avocado, egg  and my personal favourite,  coconut oil, which is highly effective in reducing  protein loss.

These steps have all worked collectively to ensure that my hair stays healthy and strong. Let me know if there are any other ways to prevent damage and breakage to our natural hair that I can add on to this list?

Thanks so much for reading and love your hair,


How I prepped my hair for travel and styled it in England

Ever since I started my natural hair journey I’ve been aware that once I’d be taken out of my comfort zone of my flat it’s more than likely that I’d feel a little bit out of sorts doing my hair somewhere where I don’t have access to all my usual products. Not only that, but the fact that I’d be on holiday would mean that I should be out and about visiting with family and friends instead of being indoors spending hours doing my hair. So as the trip to England approached, I quickly came up with a game plan on how I would maintain my hair while on holiday.

Getting my hair travel ready 

Initially I had had a nice long deep conditioning session, followed by  a twist installation in mind for the day before I got on the plane, but as luck would have it, I didn’t have the time for either of those things. So instead I chose to clarify my hair, as I had planned to only co-wash while I’d be in England, and followed it up with a moisturising  conditioner which I oil rinsed out of my hair for added moisture and slip. Afterwards I added my usual products and let my hair air-dry. Once it was time for bed I pineappled it all, and by the time I boarded the plane the next day I chose to simply make a high bun as a protective style. Just before take-off I wrapped a pretty silk scarf around my head to protect the hair at the back from the fabric on the head rest. This method served me well because when I finally took down my hair at my final destination, my hair was still moisturised and soft.

Maintaining my hair while on holiday

As I mentioned before, I came up with a game plan well in advance of going on this trip. I had planned to travel to England without any hair products as I knew that I would buy quite a bit once I was there. So instead, Amazon became my best friend as I purchased the following As I Am products in the knowledge that I would mostly be wearing my hair in a wash & go state. This is what I ordered:

  • Coconut Cowash Cleansing Conditioner
  • Hydration Elation Intensive Conditioner
  • Leave-in Conditioner
  • Curling Jelly Coil and Curl Definer

I have mentioned it before that I really love this product line, but oh my word, using all 4 of these products together really was a heavenly spa treatment for my tresses. My wash & go’s looked Ah-mazing.

Here’s the why and the how:

I co-washed my hair twice while on holiday, and each time I followed it up with the intensive conditioner. I just left it on for a few minutes while I carried on with the rest of my shower routine. I loved how soft and moisturised it made my hair feel after leaving it on for just a few minutes. When it came to styling my hair, I made sure my hair was almost soaking wet while I applied the leave-in conditioner followed by the curling jelly. Adding product to soaking wet hair aids in locking in moisture and minimising frizz, especially with wash & go’s (well for me anyway). On the days that I needed to refresh the style in between washes, I would simply use my spray bottle to spritz my hair with water, smoothed through some leave-in, and then added some curling jelly again. As the jelly provides such great definition and moisture, I didn’t have to refresh every day either.

The only think I missed out on was my beloved coconut oil and by the beginning of the second week I caved and bought some from the local supermarket. I’d apply the oil after the leave-in and right before the curling jelly. I think it just just added that extra bit of shine and softness. The combination of these moisturising products really made for stress and hassle-free low maintenance holiday hair.

What more could a curly girl ask for?

Remember to always love your curls!


Disclaimer: I have not been sponsored to sing these products’ praises. I just really love it for my hair! 

My (slightly) updated wash and deep conditioning routine

For the most part of my natural hair journey I’ve considered myself a true naturalista to the point of making my hair products myself  every time I wanted to give it some tender loving care. The main reason was that when I started out I honestly didn’t know where to find natural hair products in Tokyo and products specifically meant for curly hair just aren’t available in Japan. So I soon became a kitchen mixtress. Even though I still consider myself a DIY girl at heart, the truth is that making up all these products yourself takes time – precious time that I don’t always have, and as much as I want to give my tresses all the love and care it deserves I can’t handle the fact that it can take me up to 5 hours – yes I’ve said it – 5 hours on a wash day. Bear in mind that I usually wash my hair on a Monday or Tuesday night after work.

Most often it took extra time because I would literally make up my own deep conditioner or hair mask for every wash session, which typically includes ingredients like fresh avocado, apple cider vinegar, honey, coconut and olive oil added to a base of a natural conditioner. Once applied I would then leave that on for 30 minutes to an hour.

But guess what Ladies? It just takes too damn long! So I’ve come up with a couple of simple ways to remedy my long drawn out wash routine.

1. I’ve discovered commercial product

Yes, that’s right. As effective as it may be, instead of taking an extra 15 – 20 minutes mashing, measuring, messing and mixing up ingredients from my kitchen cupboard I now use a couple of effective commercial, but still natural, deep conditioners. The 2 products that  have been giving me back some valuable time are Carol’s Daughter Black Vanilla Smoothie and the Monoi Repairing Hair Mask, also from Carol’s Daughter. I use these 2 interchangeably so that one week I focus on intense moisture and the next week on protein and strength.

2. Sometimes I skip the deep conditioner

I feel like I’ve been committing the biggest faux-pas of the the natural hair community, but every now and again when I’m really short on time, I skip the deep conditioning session. Rather, I do a very quick version of it. Instead of stepping out the shower for half an hour with my hair under a plastic cap and towel, I simply apply a really moisturising conditioner followed by avocado oil, which adds that extra dimension of moisture, slip and softness. I’ll leave that on my hair while I’m getting on with the rest of my shower routine, and I find that once I’ve rinsed it out, my strands feel like silk and the curls are just bouncing away.

Like I said, I only do this when I’m really short on time or just not in the mood to only climb into bed at midnight, and as for discovering shop bought product, it really has saved me a lot of time and effort. I still incorporate home-made deep conditioners into my routine, but just less so than I did before. I imagine once I start running out of product I’ll be back to making a lot of my own again. And to be honest, I’ve recently come across a few recipes that I’d like to try in the near future. But right now, shop bought goodies are making my life so much easier and my hair remains healthy and strong.

Who ever said that natural hair care should be time-consuming and complicated?

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3 Easy Deep Conditioners to make at home

If you live in a country where it’s difficult to access products for natural hair, or if you’re simply on a budget, fear not, because here I have 3 very simple and cheap deep conditioner recipes that I regularly use myself  and they all leave my hair feeling amazing afterwards. Try one of these whenever your hair is crying out for moisture and strengthening, or just include one of them as part of your regular wash day routine.

Add your favourite conditioner to each of the recipes to serve as a base for your deep conditioner. The amount you use will vary according to the length and thickness of your hair.

Cleanse your hair as you usually would, and follow it up with one of these deep conditioners. Cover your head with a shower cap and wrap it in a towel to prevent the conditioner from dripping down your neck. Leave it on for at least half an hour, before rinsing it out well. Style your hair as desired.

You won’t be sorry you gave this a try.

1. Avocado Deep Conditioner


This is my holy grail of deep conditioners and I consider this recipe as a spa treatment for my tresses. The fattiness and thickness of the avocado will leave your hair deeply moisturised and will provide lots of slip for detangling, which will be made even easier due the acidic pH of the apple cider vinegar, as it encourages the hair’s cuticles to flatten.

1 slightly over ripe avocado

3 tbs coconut oil

3 tbs honey

1 tbs apple cider vinegar

Put the avocado in a blender and blend until smooth. Add the rest of the ingredients, and voila, there you go! Alternatively, if you don’t have a blender, chop the avocado as finely as you can, and push it through a sieve so that you only use the smooth fruit that comes out the bottom. Do not use the stringy bits that will stay behind in the sieve as it will get stuck in your hair and take forever to rinse out.

2. Coconut Oil and Honey


This is a very simple recipe, but because of the strengthening and moisturising properties of the 2 ingredients, this conditioner will leave your hair looking fabulous for days.

4 tbs coconut oil

2 tbs honey

Place the coconut oil and honey in a bowl and whisk together. If the coconut oil is in a solid state from cold temperatures, place the bowl containing the oil in a larger bowl filled with hot water in order to soften and melt it down.

3. Egg Deep Conditioner


This is a great recipe if you are in need of a bit of a protein boost. I only use egg occasionally on my hair, but  this is an easy recipe to fall back on as eggs are usually something most of us have in our kitchen.

2 tbs olive oil

1 – 2 tbs honey

2 eggs

Place all the ingredients in a bowl and whisk together.

Do you make your own deep conditioners? Share your recipes below and let me know how well it’s been working for you.